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Woman throws larger man attempting to punch her

Valley Systema offers Russian Martial Art – Systema classes in Roanoke, VA, practicing the style of Systema taught by Vladimir Vasiliev and Mikhail Ryabko. Our classes are open to the entire community.

Adult classes currently meet on Monday nights from 7:00 – 9:00 PM at Aquatic Adventures, 2007 Electric Rd., Roanoke, VA. Please park behind the building and look for the large personal training studio behind the swimming school. The swimming school can direct you if you can’t find our location.

Our adult classes are open to everyone age 14+ who is interested in martial arts and/or wants to increase their ability to defend themselves and their loved ones. Our youth classes are open to students ages 6-13. For more information about Valley Systema, send us an email at tiffany@valleysystema.com or join our Facebook group. If you would like to receive our newsletter with information about classes and seminars, please use the contact form below to request to be added to the mailing list.Self-defense class group photo with silly poses

Valley Systema also offers custom seminars for workplaces, churches, community organizations, and public safety personnel. For more information on arranging training tailored specifically to your group, please fill in the contact form or send us an email.